MADE THIS VIDEO FOR YOU (time-sensitive) 🍃

Me again, {first_name} --

Recorded a video for you just now because the BODY on her terms workshop is happening TOMORROW at 11am Central.

If you're thinking of joining us (but haven't yet), this context will help you decide.

Wish I could call it a "quick one," but it's just under 16 minutes. 😎

WELL worth it if you're picking up what I'm putting down lately and would love to feel more physically (and mentally!) energized and connected -- starting tomorrow -- without doing anything extreme or out of character.

Click below (+ feel free to speed me up) while you live your life today:

Bonus / if you'd rather READ a bit more context, check out this episode of 🪐 Cosmic Candid Camera🪐 that unfolded at my dentist appt this morning - love that my reminder email practically wrote itself as I was tending to my bod (mouth!) at this appointment.

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BODY OHT DRESS REHEARSAL

The x-ray techs at my dentist appointment this morn asked for details on my skincare and fitness (!?) routines, almost exactly 24 hours out from our very first body on her terms workshop 😆✨❤️

Shared a bit of what’s been working for me over the past year and told them thanks for helping me prep my field notes. 📝

A DEMARTINI MOMENT

THEN while waiting for insurance confirmation, the front desk fella asked how my weekend was.

Shared that it was extra inspiring — spent it serving alongside the Demartinis at the Houston Breakthrough Experience.

He said he’d actually heard of Dr. Demartini before (unusual in my everyday life rotation!), and he took that as a divine breadcrumb to check out the podcast, which I had queued up to listen to during my cleaning 🤓

DENTAL CLEANING ON HER TERMS

THEN I had to move to a diff room and hygienist for my cleaning, and she asked what I do for a living. Says she loves to ask people that, but I’ve never been asked that in a dental chair!

She grabbed a post it so I could write down On Her Terms and how / where to find it. 🎧

Could all of the above have “just” been friendly small talk? 💯

Knowing what my whole mind-body-spirit self has been focused on for the last year, month, weekend…no way it was random.

Nothing really is.

I choose to believe that this level of synchronicity is always available to us if we know how and where to look. 🗺️

It’s like a filter / lens (x-ray vision??) we can pop on to shift our perceptions any time.

And it’s the most inspiring and powerful work I get to do - for myself, my kids, and my clients.

Not too late to join us tomorrow if you’d like.✨

This workshop is NOT about having a body of any particular size or shape.

It’s about having a mind clear enough - and a space secure enough - to hear your body.

Then using that clarity to actually make shifts that support how you want to feel and show up in every area of your life. ♻️

Loving attention and values-linked doable shifts FTW.

That’s the #onherterms way.

Save your seat here. ❤️

🍊 BODY ON HER TERMS® WORKSHOP 🍊

A 90-minute workshop for women who want to care for their bodies with curiosity, clarity, and real-life rhythm.

Next Wednesday, May 7 @ 11am CT

$111 USD includes live session + private podcast replay

already included for Mutual Inspiration Society members

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And here's one more post for even more context.

You likely already know if this is for you or not, but if you've read the emails and watched the video and have any Qs left before saving your seat, just hit reply to let me know.

I'm here.

Hi 👋 I'm Nikki (Elledge Brown).

Writer, podcaster, and creative advisor for brilliant women who love their work, their people, and their alone time.

As a professional overthinker who believes strongly in INTEGRITY > BALANCE, it's my nerdy pleasure to create and share tools, questions, and frameworks that make it easier to feel good about how we’re showing up — on paper and in practice.

Around here, living like a whole human is the way.

That's what we call On Her Terms® living.